It's time to get you & your family back on the path to health!
"I just don't feel good..."
Whether it's you or your child, when one person in the house seems to be struggling to feel their best, it can cause the whole family to stress.
Moms may feel like they're struggling to have the energy to run around with the kids while also trying to get get everything else done.
Dads may have digestion problems like heartburn, gas, or losing the stamina to exercise like they once did.
Kids may be telling you that their tummy hurts often or that they also don't seem to have much energy.
All of these symptoms are COMMON, but that doesn't mean that they are NORMAL.
My passion is the health of the whole family. Sometimes all you need is support in deciding that it's time to start overhauling your family's diet. Sometimes it's much more than that.
If you've tried to do things on your own and you've hit a wall, it's time to reach out for some help.
I struggled with fatigue for YEARS before even realizing that I was. I fell asleep during movies, during family gatherings, and while my kids were at school. I just never had the energy to play with them and the shame I felt was immense.
Not only that, but when I look back, I realize that I spent most of my life with so many digestive issues that I just tried to ignore.
I was feeling like I couldn't accomplish what needed to be done every day. I was tired, bloated, and stressed. Struggling to have enough energy to cook, to exercise, to focus on my business...
It wasn't until I looked into functional lab testing and saw my own results that I learned ways to help support my own health and get my energy back!
I also see a huge need to help families to get back on the track to health. Usually when one member of the family is struggling, the whole family is in one way or another. If your whole family seems to be having a variety of symptoms and nobody really feels there best, that just adds to your stress! Whole family health takes a whole family effort.
As a FDN-P, I don't look at labs the way your doctor does. I do not diagnose anything! We use functional lab testing, along with how you actually feel to apply wellness principles in a self-care model, so you are completely in control of your own health.
Maybe you're not struggling with fatigue and just need some basic coaching on nutrition and lifestyle modifications you can make to improve your health, or maybe you don't know what you need.
That's ok! I would love to chat with you and see where you're at and where we could go. A 20-minute discovery call is no pressure, no obligation, and totally free. It is an opportunity to find out if working together would benefit you.
Have more questions? Check out my Frequently Asked Questions.
Health Coaching Packages are available for kids (with their parent) and adults!