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Sheree
Nov 18, 20202 min read
Happy Healthy Holidays
The holidays may feel a little different this year. Over the last 8 months our lives have all changed and some of us are still trying to...
16 views0 comments


Sheree
Sep 4, 20202 min read
Breaking up with diet culture
How long have you been "dieting"? Most people can say they have tried at least one fad diet, but most people have tried many over the...
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Sheree
Sep 2, 20201 min read
Frozen peanut butter banana bites
Let's face it, desserts make people happy....but usually just in the moment they're eating them. Then comes the uncomfortable fullness or...
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